From personal stories to practical hacks to devotion-like pieces, find words to spark hope + healing in your life. If a piece resonates with you, let me know. If you want to share with a friend, please do.
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When you’ve been wounded, touching joy or happiness can feel dangerous, off-limits, and impossible for a myriad of reasons. If you can relate, here’s an exercise I have to share with you.Several years ago while battling bouts of hopelessness, anxiety, depression—a whole cocktail of emotional and mental struggles—a therapist suggested I create a “toolbox.”He tasked […]
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rainbow 'enthusiast,' ENNEAGRAM 4, deep thinker + deeper feeler
I'm a writer, artist, and wounded healer who helps others find hope and healing through writing and creativity. Click the button below to "learn more" about my story and explore how writing and art can bring hope to your life.
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