Hi there!I'm Kristin.

Just when I thought life couldn't get any worse... 

My story here began the moment I thought my story was over. 

Grief, depression, and anxiety all took their toll on me. I was desperate for relief and for something to change but felt so stuck and alone. In all that was out of my control, I began to focus on what I could control. I sought help and wisdom from safe friends, wise spiritual mentors, and licensed therapists. And then I began to write. All the wisdom, all the hard-won lessons, all the thoughts stuck in my head, all the feelings flooding my heart, all the prayers and laments of my spirit... I wrote it all down. I used what was I learning in my spiritual, mental, and emotional life to write in a such a way that writing became like the ladder helping me emerge from a dark pit. Writing felt (and still feels) like a fresh, cleansing, life-giving breath to my spirit starving for air.

there were moments when i felt helpless + hopeless. I wanted to give up, but i didn't...

And now i'm here to help you own your story + write

That was when it all started to change for me. When I started owning my story + writing...

take a next step and journey with me:

DISCOVER
JOURNALS

ART that
INSPIREs HOPE

THE PEN & MEND
COLLECTIVE

FREEBIES
FOR YOUR JOURNEY

If you're in a season of darkness or difficulty, unlock the powerful healing benefits of journaling combined with my signature, faith-based journals.
 

I have free downloadable resources for you in my shop, featuring printables like a journal page template, habit tracker, questions for journaling bookmark, the Pen & Mend manifesto, and more.

Do you want to write for healing and hope? Join my private membership for paid Substack subscribers, featuring exclusive monthly journal prompts, monthly writing rooms, discounted events, opportunities for connection, and more!

Art meets us in wordless places and can offer our hearts hope. Browse my art collection of oil pastel mini paintings and find the original or print to inspire your space.

journaling

can't live without

This is Us

favorite show

oil PASTELS

favorite art medium

CREATIVITY + healing

PASSIONATE ABOUT

Mary Oliver

CURRENT WRITING CRUSH

a few of my favorite things

become an email friend

start here!