From personal stories to practical hacks to devotion-like pieces, find words to spark hope + healing in your life. If a piece resonates with you, let me know. If you want to share with a friend, please do.
When you’ve been wounded, touching joy or happiness can feel dangerous, off-limits, and impossible for a myriad of reasons. If you can relate, here’s an exercise I have to share with you.Several years ago while battling bouts of hopelessness, anxiety, depression—a whole cocktail of emotional and mental struggles—a therapist suggested I create a “toolbox.”He tasked […]
REad the rest
rainbow 'enthusiast,' ENNEAGRAM 4, deep thinker + deeper feeler
I'm a bereaved mom, former English teacher and stay-at-home mom (to two growing boys), veteran military spouse married to my high school sweetheart, contemplative creative, writer, and writing coach. I'm all about spreading the love of writing as a way of healing and hope.
It's like passing notes in class only better. No gossip, just deep soulful words and exclusive insights. You'll be the first to know all the things. I'll send you inspiration, tips, favorite resources, and more to help spur you on toward writing your own words of healing + hope.
journey with me