a thoughtfully designed journal to help you persevere and come alive, especially when life is difficult
introducing...
anxiety, depression,
loneliness, overwhelm,
uncertainty...
EXPLORE THE journal
Life is full of difficulties, disappointments, and deep grief. We have nights of deep darkness. But what do we do when the morning comes, light returns, and life still feels messy and hard?
From navigating life after the death of a loved one to a painful marriage season or divorce to experiencing the loneliness of a move or the uncertainty of changing careers, the fabric of our lives gets altered, our hearts grow weary, and we struggle to know how to emerge in light of all the changes and challenges.
There comes a time when you're ready to enter a new day, reclaim your life, find resurrection for your spirit and renewal for your mind, and step forward.
But here's the reality you're facing. You're not ready to just jump out of bed with pep in your step and a smile on your face.
You know it's time to rise—and you need support.
This is where Rise: A Journal for Perseverance can help. Keep reading to discover how.
Discover how to rise to the occasion of your life when life holds remnants of hard
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empower yourself with choices and REGAIN a sense of agency when life feels out of control
BREAK FREE FROM RUMINATION, find renewal for your mind and spirit, and gain clarity so that you can act in alignment with your values
reconnect with and ground yourself in the beauty and goodness in life
cultivate a daily journal practice using a simple, 4-part framework to support your mental, emotional, and spiritual health
freely express authentic emotions, honest thoughts, and pressing questions in a safe space while practicing self-compassion
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In the Rise journal, I am able to better process as I journal through the prompts. The prompts allow me to acknowledge whatever is happening in real life but also move me through the surrounding feelings and ultimately to higher ground."
Kristin Vanderlip is passionate about spreading the love of writing as a source of healing and hope. She is an author, writing coach, founder of the Pen & Mend Collective, journaling advocate, and artist. Kristin leads journaling workshops for groups of 5-50 participants and has coached hundreds of writers on using daily journaling.
Release date is pending and journals will be available for pre-order in May! Once journals arrive and are ready to ship, typical processing time for orders is 2-3 business days. When you pre-order, you will receive updates via email.
Frequently Asked Questions
Yes! I'm hoping to provide international shipping for journal orders. Check shipping options at checkout. Please note: International packages may not qualify for tracking; customers assume this risk.
Your satisfaction is important to me, which is why I take extra care to create and curate all the items you find in my shop. If an item arrives damaged, please CLICK HERE to send me a note within 5 days of receiving your order so I can help take care of the issue. Unopened, unused journals can be returned within 30 days of purchase; the cost of the journal will be refunded to you (but you will still be charged the cost of shipping). Email hello @ kristinvanderlip.com with any questions.
You must fill out this form to claim your preorder gifts. Digital pre-order bonuses will be sent to the email address you enter on the form or at checkout (please check spam/promotion folders). If your preorder included a physical product bonus, that will ship with your journal to the address entered at checkout.
This journal is written from a Christian faith perspective and does contain references to various scriptures. I hope it meets you wherever you are on your spiritual journey.
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